traditional art of origami, the practice of folding paper into intricate shapes, might offer a lot more than just aesthetic pleasure. Through a growing body of research suggests, the mindful engagement required in origami can cultivate well-being, reducing stress and enhancing focus. Shaping paper

In our increasingly digital world, technology continuously shapes our lives. It's essential to cultivate a healthy relationship with these tools, ensuring they augment our wellbeing rather than detracting from it. This is where "Folding Wellbeing" comes in - a unique approach that implements the pri

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